Student Success Statement           

“Early to bed and early to rise makes a man healthy, wealthy and wise.”

-Benjamin Franklin

  Health is very important and besides diet and exercise a very important factor of good health is sleep. As teenagers we might stress out and our sleeping schedules might suffer the consequences. That can lead to poor performance while awake at school or work. That in turn can cause even more stress and the cycle goes on. Television and computer addiction can also be a problem. We think it’s more important than sleeping when in reality sleep is the priority. Sleeping well and rising early is great for your health